DRAGON BALL Z - Kids 10 MINUTE Karate Class ONLINE. Keep Kids active, learning and burn energy!

This quick video runs through some basics teaching kids how to do very powerful kicks and blocks with a dragon ball z theme. We also look at elements from the movie 300, and the "This is Sparta" kick.

Kids learn how to do powerful front kicks and also what is known as an X-Block.

These videos help kids burn energy in a way where they will be physically active and moving with these videos, but also where they learn something that will help boost their confidence, improve their self image and help them grow inresilience, coruage and self belief.