Is MILK GOOD or BAD For You? (Real Doctor Reviews The TRUTH)

Is MILK Good or BAD For You? (Real Doctor Reviews The TRUTH) Dr Ekberg explains the benefits and drawbacks of pasteurized milk, raw milk and yogurt. He also explains why it is hard on your digestion system.

Milk is a relatively hard food to digest. So when we get it as mammals we get it from mommy. Whether we're a baby or a cow. It's alive it has enzymes and bacteria and it has things in it that makes it essentially predigested. So that's the form that all mammals on the planet get it - straight from the source. Then they pasteurize it. Now not only do they kill off all the bacteria and all the enzymes and everything that's supposed to be in it. They also denature some of the proteins and then on top of that they homogenize it you change the fat structure. So now it's a very very tough food to digest because it's completely dead. [woman off screen] That's why so many people are lactose intolerant people. [Dr Ekberg] That even a different story right that's even a different story but very very few people on the planet benefit from pasteurized milk i would say virtually none. However if you can find raw milk which they can sell as pet food right you can get buy it for your pet and sneak a little bit. Then that that is a much better food and if you get yogurt then they added bacteria back those bacteria grow they start making enzymes and they bring that food back to life now it's predigested again.

♦ Watch This Next: Find out if Other Foods Are Bad For You https://www.youtube.com/watch?v=LEjZ5t9EFvI&list=PLpTTF6wMDLR4TZajsCZS7h7Ve2ANKVzjA

Your Cumming Chiropractor Dr Sten Ekberg
www.DrEkberg.com
Wellness For Life Chiropractic
3480 Keith Bridge Rd
Cumming GA 30041
678-638-0898
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