Is Mayonnaise Healthy?

Is Mayonnaise healthy for you, is mayonnaise good for your health or is mayonnaise bad for you? Dr Ekberg also explains what kind of mayo you would want to buy and the differences. Most healthy Mayo is the kind you make at home. The store bought mayo is made with inferior oils that are not good for you. Mayonnaise is super easy to make too. You can eat mayonnaise and still lose weight on a keto diet.

🔷 Watch this next: What Is The Best Cooking Oil? https://www.youtube.com/watch?v=xDbUrPUFX_Y&list=PLpTTF6wMDLR7e2fCuvW_erj258hwV7SCh

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