Keto vs Intermittent Fasting - Which Is Better?

Keto vs Intermittent Fasting Diet. Intermittent Fasting And Keto Diet which is best. Can you do keto diet with intermittent fasting? Can you do an intermittent fasting without keto? Is ketosis safe long term? Can you do keto without feeling the keto flu? Dr Ekberg explains what keto and intermittent fasting is and what the best way to do intermittent fasting is. He explains how to do intermittent fasting with or without a ketogenic diet.

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Disclaimer: Dr. Ekberg does not diagnose, treat or prevent any medical conditions; instead he helps people get healthy. This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or other healthcare provider. The Wellness For Life and Dr. Sten Ekberg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
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