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Baked Chicken Wings Recipe
Learn How To Make Chicken Wing Sauce Recipe (healthy easy and keto). Baked Buffalo Chicken Wings Sauce Recipe that is healthy easy and keto diet friendly. Oven Baked Buffalo Chicken Wings in an easy to make sauce and a Salad. Chicken Wings that are spicy, easy to make, only 4 ingredients and healthy. Included is a salad recipe that makes a full healthy meal. Learn how to make chicken wings. This is a super easy recipe and a salad to a make a full meal for dinner.
🔷 Watch more healthy recipes: https://www.youtube.com/watch?v=ExUVmozfCvQ&list=PLpTTF6wMDLR5zfeHTu3r8znx_-CkpNbso
Buffalo chicken recipe + salad recipe = easy + healthy + yummy
CHICKEN WING RECIPE:
3 lbs chicken wings
30 oz hot sauce (Aldi Hot sauce was used, but any kind will work)
3 oz lemon juice
18g crushed garlic
- Preheat oven to 400 F
- Mix ingredents in a bown
- Lay chicken flat in an oven safe dish
- Bake for 40 mins-
- Flip the chicken over
- Bake for 20 mins
- Flip the chicken over
- Bake for 5 mins
- Flip the chicken over
- Continue Flipping the chicken over every 5 mins until golden brown
SALAD RECIPE:
2 TBSP Mayonnaise
juice from 1/4 of a lemon
2 stalks of celery chopped
1/4 apple chopped
1/2 avocado chopped
110g romaine lettuce
- Mix well
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* Psoas Stretch - https://youtu.be/vrqEeTrmsyU
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Disclaimer: Dr. Ekberg does not diagnose, treat or prevent any medical conditions; instead he helps people get healthy. This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or other healthcare provider. The Wellness For Life and Dr. Sten Ekberg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
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