Baked Chicken Wings Recipe
Learn How To Make Chicken Wing Sauce Recipe (healthy easy and keto). Baked Buffalo Chicken Wings Sauce Recipe that is healthy easy and keto diet friendly. Oven Baked Buffalo Chicken Wings in an easy to make sauce and a Salad. Chicken Wings that are spicy, easy to make, only 4 ingredients and healthy. Included is a salad recipe that makes a full healthy meal. Learn how to make chicken wings. This is a super easy recipe and a salad to a make a full meal for dinner.
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Buffalo chicken recipe + salad recipe = easy + healthy + yummy
CHICKEN WING RECIPE:
3 lbs chicken wings
30 oz hot sauce (Aldi Hot sauce was used, but any kind will work)
3 oz lemon juice
18g crushed garlic
- Preheat oven to 400 F
- Mix ingredents in a bown
- Lay chicken flat in an oven safe dish
- Bake for 40 mins-
- Flip the chicken over
- Bake for 20 mins
- Flip the chicken over
- Bake for 5 mins
- Flip the chicken over
- Continue Flipping the chicken over every 5 mins until golden brown
SALAD RECIPE:
2 TBSP Mayonnaise
juice from 1/4 of a lemon
2 stalks of celery chopped
1/4 apple chopped
1/2 avocado chopped
110g romaine lettuce
- Mix well
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