Glycemic Index And Glycemic Load

Glycemic Index And Glycemic Load Explained. Learn the difference between the glycemic index and the glycemic load and which one is more important for health and obtain glycemic control. What the main issue is your blood glucose, so learn how to keep that in an ideal level without any guess work or having to always refer to a glycemic load list.

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Disclaimer: Dr. Ekberg does not diagnose, treat or prevent any medical conditions; instead he helps people get healthy. This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or other healthcare provider. The Wellness For Life and Dr. Sten Ekberg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
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