Glycemic Index And Glycemic Load

6 years ago
2

Glycemic Index And Glycemic Load Explained. Learn the difference between the glycemic index and the glycemic load and which one is more important for health and obtain glycemic control. What the main issue is your blood glucose, so learn how to keep that in an ideal level without any guess work or having to always refer to a glycemic load list.

🔷 Watch this next: HbA1c Test & What It Means https://www.youtube.com/watch?v=qeGz0VKEGv0&list=PLpTTF6wMDLR65MBNOowqGT-7HvIdtpz58

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