Exercise And Sugar Cravings (Why We Crave Sugar After Workout)

You want the Benefits of Exercise but have Sugar Cravings? Here is why we crave sugar after a workout. Do you have sugar cravings after a workout, bodybuilding, go for a run, or a bike ride? Eating sugar after your workout is counter productive and can hinder your health instead of improve it, which is why you are probably trying to workout so hard. What are the reasons why we crave sugar and what can we do about it? Dr Sten Ekberg with Wellness For Life explains how to reduce or stop the sugar cravings you have and why it is happening.

🔴 LEARN TO MASTER HEALTH BY SUBSCRIBING
http://www.youtube.com/DrEkberg?sub_confirmation=1

🔴 IF YOU ENJOYED THE VIDEO SHARE WITH SOMEONE YOU CARE ABOUT:
https://youtu.be/ChTQA0EVqng

▶️ OTHER NATURAL HEALTH AND WELLNESS VIDEOS YOU MIGHT LIKE:
♦ 6 Ultimate Benefits Of Exercise https://www.youtube.com/watch?v=irq_-gvLw4Y&list=PLpTTF6wMDLR45zx2GuiOXKzicWvoD0KCR
* Cold Hands and Feet - https://youtu.be/IYKFP9MUiGk
* Weight Loss Mathematics - https://youtu.be/CxbZDOtonhg
* Ketogenic Diet - https://www.youtube.com/watch?v=ykPdkd5ALGc&list=PLpTTF6wMDLR70wnwwhDZIWZL_nFphJj8X
* Thyroid Problems - https://www.youtube.com/watch?v=tbs9IHN0DK4&list=PLpTTF6wMDLR6HnOLqHfLD9RnlNxEd4Car
* High Blood Pressure - https://youtu.be/YRUhyQsZh9s?list=PLpTTF6wMDLR7Par0d3JO85DOq3XXsNJu7
* Posture & Health - https://youtu.be/0o8udI2yGaM
* Psoas Stretch - https://youtu.be/vrqEeTrmsyU
* Chocolate Smoothie - https://youtu.be/CzEgNcIIsd0
* User Manual For Humans Playlist - https://www.youtube.com/watch?v=Xda7B2KrqR0&list=PL9E5E9C7650B5D32A

🔴 HELP WITH TRANSLATIONS:
If you enjoyed this video help others enjoy it by adding captions in your native language -
https://www.youtube.com/timedtext_video?v=ChTQA0EVqng

🔴 REQUEST AN APPOINTMENT
Please visit us online at http://www.DrEkberg.com/request-appointment.html for a new patient appointment request.

▶️ CONTACT INFO
Dr Sten Ekberg
Wellness For Life
3480 Keith Bridge Rd
CummingGA 30041
678-638-0898

* Facebook: http://bit.ly/2gkTqCt @DrEkberg
* Twitter: http://bit.ly/2wUbazg @WellnessForLife
* Website: http://www.DrEkberg.com
* Recommended health books: https://www.amazon.com/shop/dr.stenekberg

THANK YOU FOR WATCHING, COMMENTING, SUBSCRIBING & LIKING

Disclaimer: Dr. Ekberg does not diagnose, treat or prevent any medical conditions; instead he helps people get healthy. This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or another healthcare provider. The Wellness For Life and Dr. Sten Ekberg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Disclaimer: This video and description contain affiliate links, which means that if you click on one of the product links, I’ll receive a small commission.
#WellnessForLife #MasterHealth #HealthAndWellness #DrEkberg #DrStenEkberg
#keto #ketodiet #weightloss