10000 Calorie Challenge Healthy? Doctor Explains

Is the 10000 Calorie Challenge Healthy? Doctor Explains if eating 10K calories in 1 day is healthy or not. This is a popular eating challenge and most people doing the challenge are eating junk food on their "cheat day". Find out why a lot of people overeat and if this 10000 calorie challenge is healthy or not.

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Disclaimer: Dr. Ekberg does not diagnose, treat or prevent any medical conditions; instead he helps people get healthy. This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or another healthcare provider. The Wellness For Life and Dr. Sten Ekberg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
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