Do You Need Carbs For Endurance?
#Carbs #Fats #Endurance #Keto
Human Performance Outliers Podcast is a long forum podcast where host Zach Bitter dives into a variety of topics around health, fitness, sport, and nutrition.
This playlist is designed to provide short videos that highlight questions from the podcast that stand alone.
Full episode: https://youtu.be/YsM_uIuP85g
Audio Options: Human Performance Outliers Podcast (Episode 145: Physiologic Flexibility For Health & Performance - Dr. Mike Nelson)
Show updates & links:
IG: @zachbitter https://www.instagram.com/zachbitter/
Tw: @zbitter https://twitter.com/zbitter
FB: @zach.bitter https://www.facebook.com/zach.bitter
Web: https://zachbitter.com/
Support HPO: https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod
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