Do You Need Carbs For Endurance?
#Carbs #Fats #Endurance #Keto
Human Performance Outliers Podcast is a long forum podcast where host Zach Bitter dives into a variety of topics around health, fitness, sport, and nutrition.
This playlist is designed to provide short videos that highlight questions from the podcast that stand alone.
Full episode: https://youtu.be/YsM_uIuP85g
Audio Options: Human Performance Outliers Podcast (Episode 145: Physiologic Flexibility For Health & Performance - Dr. Mike Nelson)
Show updates & links:
IG: @zachbitter https://www.instagram.com/zachbitter/​​
Tw: @zbitter https://twitter.com/zbitter​​
FB: @zach.bitter https://www.facebook.com/zach.bitter​​
Web: https://zachbitter.com/​​
Support HPO: https://www.patreon.com/HPOpodcast​​ or https://www.paypal.me/hpopod
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8:14
Dr. Becky Fitness
1 year agoHow Your Body Runs without Carbs: Carnivore Diet: Part 2 of 2
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38:06
SuperHealth
8 months agoWHY YOUR BODY NEEDS AT LEAST 33% OF IT'S FUEL FROM CARBOHYDRATES
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16:57
TigerFitness
1 year agoDo You NEED Carbs For Performance? | Recommended Intake For Athletes, Bodybuilders and Sedentary
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7:42
Dr. Becky Fitness
1 year agoHow Your Body Runs without Carbs | Low Carb, No Carb, Or Keto? Part 1 of 2
2.19K9 -
0:43
lanro
1 year agoYou need to cut carbs to lose weight
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7:18
Dr David Jockers
1 year agoDo You Need Carbohydrates?
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0:41
TimbosFoodBox
1 year agoHigh Protein and Low Carb: How Fuel Meals Helps with Muscle Building
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0:25
Health and Wellness
8 months agoBloated on High Carb Diets? Try Performance-Boosting Low Carb!
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0:27
TimbosFoodBox
1 year agoThe Role of Carbohydrates in Weight Gain: How Ice Age Meals Helps with Energy and Recovery
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4:50
Tame Type 1
3 years agoDo Our Brains Need Carbs?
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