Trans Fats: How To Read Nutritional Facts Labels - Dr Ekberg

Trans Fats: Nutritional Food Labels are not always honest about what is in your food. The hidden Dangers of dietary fats that can hurt you. Our food has a lot of hidden trans fat in them and you wouldn't even know it. In this video you will be able to read nutritional fact labels and ingredients to spot trans fats that can ultimately hurt you.

More and more companies are hiding trans fat in the labeling. Some even say 0% on the front of the package and it is not true. Chemically processed trans fats can be the first step of heart disease.

Trans fats are found in a lot of processed foods. Find out how to spot if a product has a bad trans fat or not by learning to identify a bad trans fat even if the label says there is 0% trans fat in the product.

Learning to read nutritional labels can save your life. Please share this video so everyone can stay safe and healthy.

🔴 LEARN TO MASTER HEALTH BY SUBSCRIBING
http://www.youtube.com/user/DrEkberg?sub_confirmation=1

🔴 IF YOU ENJOYED THE VIDEO SHARE WITH SOMEONE YOU CARE ABOUT:
https://youtu.be/xhLcCQVD9gc

▶️ OTHER VIDEOS YOU MIGHT LIKE:
🔷 Best Fats To Eat https://www.youtube.com/watch?v=wmPRKv1R25c&list=PLpTTF6wMDLR7IrimXEpHbBGYEQYdbx92C
* Cold Hands and Feet - https://youtu.be/IYKFP9MUiGk
* High Blood Pressure - https://youtu.be/YRUhyQsZh9s?list=PLpTTF6wMDLR7Par0d3JO85DOq3XXsNJu7
* Pain Perception And The Human Brain - https://youtu.be/kOYgffMXrSg
* Posture & Health - https://youtu.be/0o8udI2yGaM
* Psoas Stretch - https://youtu.be/vrqEeTrmsyU
* Chocolate Smoothie - https://youtu.be/CzEgNcIIsd0
* User Manual For Humans Playlist - https://www.youtube.com/playlist?list=PL9E5E9C7650B5D32A

🔴 HELP WITH TRANSLATIONS:
If you enjoyed this video help others enjoy it by adding captions in your native language -
https://www.youtube.com/timedtext_video?v=xhLcCQVD9gc

🔴 REQUEST AN APPOINTMENT
Please visit us online at http://www.DrEkberg.com/request-appointment.html for a new patient appointment request.

▶️ CONTACT INFO
Dr Sten Ekberg
Wellness For Life
3480 Keith Bridge Rd
CummingGA 30041
678-638-0898

* Facebook: http://bit.ly/2gkTqCt @DrEkberg
* Twitter: http://bit.ly/2wUbazg @WellnessForLife
* Website: http://www.DrEkberg.com
* Recommended health books: https://www.amazon.com/shop/dr.stenekberg

THANK YOU FOR WATCHING, COMMENTING, SUBSCRIBING & LIKING

Disclaimer: Dr. Ekberg does not diagnose, treat or prevent any medical conditions; instead he helps people get healthy. This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or another healthcare provider. The Wellness For Life and Dr. Sten Ekberg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Disclaimer: This video and description contain affiliate links, which means that if you click on one of the product links, I’ll receive a small commission.
#WellnessForLife #MasterHealth #HealthAndWellness #DrEkberg #DrStenEkberg
#keto #ketodiet #weightloss