7 Reasons Everyone Should Drink Warm Turmeric Water Every Morning - Turmeric Health Benefits
Here are some amazing health benefits of drinking warm turmeric water every morning on an empty stomach.
Have you ever heard about how beneficial turmeric powder can be for your health? Maybe you’re like so many other people who know a little about ginger’s powerful cousin, but you’re just not sure how to incorporate it into enough recipes to take advantages of all of its properties.
One of the easiest and quickest ways isn’t in a recipe at all. Mixing it with a glass of water each morning can do two important things: It can help you reach your proper hydration levels (we almost always never drink enough water), and it can provide you with sufficient amounts of turmeric to help fight certain ailments naturally.
Turmeric’s properties are really fantastic. One of the compounds it contains, called curcumin has both anti-inflammatory, and antioxidant effects on our bodies. That means that turmeric powder is more than just a great tasting spice. It can aid in digestion as well as improve skin conditions. It has also been shown to have positive effects on menstrual issues.
To find out more about this common spice consider the following:
1. Antiseptic Properties
2. Helps Regulate Blood Sugar
3. Improved Digestion
4. Fights Dementia
5. Anti-inflammatory
6. Lower Cholesterol
7. Increased Immunity
To get the optimal benefits of turmeric water, try this recipe:
Ingredients
8 oz filtered water
½ tsp turmeric
1/4 tsp black pepper powder(optional)
1 tsp honey (optional)
Preparation
1. Heat the water to just below boiling.
2. Put the turmeric in a mug.
3. Slowly stir in the warm water until thoroughly blended.
4. Add honey if desired to add flavor.
----------------------------------------
Facebook: https://bit.ly/38BWbw3
Pinterest: https://bit.ly/2Irvwa6
Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.
-
3:48
Natural Cures
6 months ago $0.37 earnedMix These Two Ingredients and Say Goodbye to Mosquitoes
1.51K -
10:13
MichaelBisping
14 hours agoBISPING: "Give The Man A Shot!" | What's NEXT for Alex Pereira? HEAVYWEIGHT vs Jones or Aspinall?
5.19K3 -
LIVE
Price of Reason
9 hours agoDisney Getting SUED? Acolyte Ep 6 REVIEW! Kevin Costner Horizon FLOP! Sweet Baby Inc Strikes AGAIN?
2,430 watching -
1:32:10
TheMonicaCrowleyPodcast
10 hours agoThe Monica Crowley Podcast: Leftist Meltdown
4.46K7 -
57:01
Man in America
6 hours agoWhy Are They Building SECRET DETENTION CAMPS in All 50 States? w/ J.J. Carrell
32.5K123 -
8:38
Robby Starbuck
5 days agoTractor Supply Ends Woke Policies in Response to Our Boycott!!
31.9K29 -
2:26:45
Laura Loomer
5 hours agoEP56: Democrats in Fetal Position as Trump Keeps Stacking W's
29.7K53 -
1:31:24
The Anthony Rogers Show
13 hours agoEpisode 225 - JT Barnett (Producer of Tiger King)
28.8K -
31:30
Degenerate Plays
1 day agoThe True American Sniper Is At Half-Mast - Call Of Duty Modern Warfare Remastered : Part 10
19K1 -
2:24:27
WeAreChange
5 hours agoTrump Has A Clear Path To Victory But It's A TRAP...
46.4K32