Premium Only Content

What's the Best Sleep Position for Your Health?
Those who think that sleeping is good just to rest and recharge their batteries, are well mistaken. During sleep our body performs several important tasks, such as releasing hormones, eliminating toxins, muscle relaxation, and even eliminating useless information.
Research indicates that sleeping late and resting for a few hours, can cause our thoughts to become more negative and pessimistic. In addition, sleep quality can also affect important hormones that regulate our hunger, which can affect diet and weight gain.
Since sleeping well is so important, are you aware of the best sleeping position?
Although each person has their preferred position to sleep in, changing this simple habit can make a big difference in your health.
See the benefits and disadvantages that each position offers:
1. Left side
2. Right side
3. On your back
4. On your stomach
5. Fetal Position
What about you, what position do you prefer to sleep in?
----------------------------------------
Facebook: https://bit.ly/38BWbw3
Pinterest: https://bit.ly/2Irvwa6
Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.
-
4:50
Natural Cures
1 year ago $1.25 earned5 Warning Signs of Poor Circulation and How to Fix It
3.89K1 -
LIVE
TimcastIRL
20 minutes agoTrump Admin ARRESTS Boulder Terrorists ENTIRE FAMILY, Preps Deportations | Timcast IRL
8,702 watching -
LIVE
RiftTV/Slightly Offensive
2 hours agoBig, Beautiful SCAM? Elon FLIPS on Trump for WASTEFUL Bill | The Rift | Guests: Ed Szall + Matt Skow
945 watching -
3:24
Glenn Greenwald
1 hour agoPREVIEW: Sen. Rand Paul Interview Exclusively on Locals
8.79K21 -
LIVE
The Daily Signal
1 hour ago🚨LIVE: Democrats Champion Illegals Amid MORE ICE Arrests
652 watching -
20:08
From The Desk Of Anthony Pompliano
3 hours agoHow Wall Street And Washington Could Quietly (And GENIUSLY) Stack Bitcoin
1.66K -
LIVE
This is the Ray Gaming
2 minutes agoWelcome to Rumble This is the Ray Gaming
25 watching -
LIVE
TheBoyDevv
2 hours agoELDEN RING NIGHTREIGN⚔ | CONQUERING THE NIGHT🔥| I APPRECIATE YOUR SUPPORT💙
16 watching -
1:00:40
BonginoReport
2 hours agoPLOT TWIST in Trump Assassination Attempt - Nightly Scroll w/ Hayley Caronia (Ep.61)
70.3K36 -
LIVE
Quite Frankly
7 hours agoCanceled Comics Laugh at the Culture War ft. Leonarda Jonie & Chrissie Mayr 6/3/25
1,088 watching