How To Get Rid of Bloating and Gas For Good

Do you struggle with painful abdominal cramps and bloating? Your body may be telling you that something isn’t right. When air gets trapped in your digestive tract, it’s often due to toxins that have built up over time.

This area begins to swell and could even lead to other issues like heartburn and acid reflux. Not to worry though. There’s an inexpensive and great-tasting way to get rid of these toxins, and cure these uncomfortable digestive ailments, by juicing.

If you’re familiar with juicing, you know that’s its a great way to get the right nutrients in your body, and can be effective for preventing as well as treating certain health problems. Adding red cabbage to your favorite fresh juice can stabilize your digestive tract, and help you overcome bloating. Actually, it does that plus a lot more.

So, now you may be wondering about a good juice recipe, that incorporates such a powerful ingredient like red cabbage. If you feel bloated and swollen, look no further.

Ingredients

1 red cabbage;
1/3 teaspoon of cayenne pepper;
1 handful of cilantro;
1 thumb of ginger root;
1/4 of a lime;
1/4 of a lemon;
1/2 cup of coconut water.

Directions

Simply mix all of the ingredients into your juicer and mix well. Use it as often as necessary.

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Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.