6 Herbal Remedies for Natural Pain Relief
The main cause of pain is the inflammation, a defensive response which leads to swelling in the tissues.
Over 30 million Americans use drugs, such as aspirin, naproxen, and ibuprofen, to treat muscle cramps, headaches, sport injuries and chronic conditions like back pain, neuropathy, and arthritis.
However, the problem with these drugs is that they cause some serious side effects.
The good news is that there are natural remedies available. They are all-natural, safe to use, and extremely effective in reducing inflammation and soothing pain.
1. WHITE WILLOW BARK AND FEVERFEW
White willow bark is extremely effective in treating headaches, as it contains a compound (salicin) whose effects are very similar to the ones of aspirin. It reduces inflammation like aspirin, but it is much gentler. It is recommended to take 120-240 mg standardized salicin every 3-4 hours. Please note that children under the age of 17 should not take willow bark.
Feverfew provides a long-term relief and it helps prevent headaches. It has the ability to relax blood vessels in the brain, which in turn prevents constriction, the main cause of migraines.
It is recommended to take 100-200 mg on a daily basis. It may take 1 to 2 months to see the benefits.
2. BOSWELLIA
Boswellia, also known as frankincense, soothes both minor and chronic pains. Its active ingredients reduce the production of inflammatory compounds which are involved in many chronic diseases, such as rheumatoid arthritis.
You should take 750 mg on a daily basis in three divided doses.
3. CURCUMIN
Turmeric contains curcumin, an active ingredient which inhibits inflammatory properties and improves body`s ability to fight inflammation. It has been scientifically shown that curcumin soothes chronic pain caused by rheumatoid arthritis.
Take 400-600 mg of curcumin three times on a daily basis.
4. GINGER
Ginger contains enzymes which stop the production of inflammatory compounds. For acute pain, take 2 grams of ground dehydrated ginger on a daily basis. For chronic conditions, reduce the intake to a gram of it daily divided into three doses.
5. ARNICA
Arnica has been long used for medicinal purposes, because it contains compounds which boost immunity and reduce inflammation. Topical application of arnica soothes pain and restores joint functions, just as ibuprofen does. It can be also used to treat acute injuries, including bruises, strains, sprains, and postoperative healing. For that purpose, apply arnica gel or cream 3-4 times on a daily basis.
6. DEVIL'S CLAW
Devil's Claw is a native fruit of South Africa and when used as a remedy, it can help to relieve pain. Recent studies show that this fruit is very effective in reducing back pain and arthritis.
Devil's Claw contains active ingredients which have powerful pain-relieving and inflammation-causing properties. It is recommended to take 400mg dried devil's claw on a daily basis for natural pain relief.
0:00 Natural Pain Killers
0:38 White Willow Bark and Feverfew
1:34 Boswellia
1:58 Curcumin
2:22 Ginger
2:44 Arnica
3:15 Devil's Claw
Facebook: https://bit.ly/38BWbw3
Pinterest: https://bit.ly/2Irvwa6
Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.
-
4:50
Natural Cures
4 months ago $0.20 earned5 Warning Signs of Poor Circulation and How to Fix It
1.09K -
1:01:08
The StoneZONE with Roger Stone
5 hours agoHow The US Gov't Spies On You Without Probable Cause - Like They Did To Carter Page – The StoneZONE!
6.32K6 -
1:40:04
The Big Mig™
1 day agoSpeaker Johnson, "You're not in our Club JR MAJEWSKI, No Funding for You"!
6.67K18 -
2:25:24
WeAreChange
4 hours agoAstraZeneca Admits In Court Documents Its Covid Vax Can Cause Rare Blood Clots!
39.4K32 -
LIVE
Right Side Broadcasting Network
5 days agoLIVE REPLAY: President Trump Holds a Rally in Freeland, Michigan - 5/1/24
8,344 watching -
DVR
Michael Feyrer Jr
3 hours agoGet Your Live Streaming Questions Answered! LIVE
4K -
LIVE
Fresh and Fit
5 hours agoSulaiman Ahmed Meets Fresh&Fit
10,951 watching -
1:54:22
The Quartering
5 hours agoNew Laws Infringe On Speech, O' Keefe CIA Expose, Campus Crackdown & Trump Trial
47.7K15 -
1:09:33
Dr. Drew
9 hours agoMike Lindell: From Cocaine Addiction Recovery To Selling 46 Million MyPillows, And Why He Keeps Fighting For "Election Integrity" – Ask Dr. Drew
25.8K10 -
1:37:00
2 MIKES LIVE
6 hours ago#60 2ML News Breakdown Wednesday with special guest Mike Zeigler!
12.6K3