Natural Detox Water Recipe to Help You Lose Weight Faster

There are several recipes that promise to help you lose weight, reduce belly fat, and fight against water retention.

The juice detox you will learn about is often used by celebrities due to its complete and efficient formula where all the ingredients serve a purpose.

Here's how each of them will work to help you lose weight:

Ginger

Ginger is a widely used ingredient in quick weight-loss formulas because it speeds up the metabolism, and helps to eliminate toxins from the body.

Cucumber

Cucumber’s job is to flush excess liquids from the body, acting as a natural diuretic.

Lemon

It has several functions inside the body, and for those looking to add it to a diet in order to lose weight fast, lemon helps to balance the pH of our body.

Mint

Mint helps fight inflammation which is very important in case the immune system becomes disturbed early on a diet.

Here's how simple it is to prepare and consume this detox juice:

Ingredients

2 liters of purified water
1 teaspoon of grated ginger
1 medium cucumber, peeled and cut into thin slices
1 fresh lemon cut into thin slices
12 fresh mint leaves

* Try to use organic ingredients in the preparation of this recipe

Instructions

Put all the ingredients in a jar and refrigerate in the evening so it can sit from one day to the next.

Initially you can drink the mixture throughout the day, but to improve the results be sure to drink a glass half an hour before the three main meals.

This recipe is for immediate consumption. Nothing should be leftover and consumed the following day. Make only what you’ll drink each day.

You can consume the drink for 30 days in a row, giving yourself a two-week break, before restarting another 30-day cycle.

In addition to eliminating fluids and toxins from the body and assisting in the weight-loss process, this drink boosts your immunity and leaves your body more resilient.

Because of the ginger, it is advised that people with hypertension avoid using this recipe. It’s also possible to make it without ginger, but keep in mind that the therapeutic potential of the recipe will decrease significantly.

By combining the consumption of this drink with a healthy diet and physical activity, you’ll see surprising results in no time at all.

Check out our channel for other tips and interesting recipes for those who want to lose weight the healthy way.

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Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.