8 Foods You Should NEVER Eat If You Have Joint Pain

Over the years with too much wear and tear, our joints begin to breakdown and we slowly lose the spongy protection for our bones called cartilage. This loss of cartilage is known as arthritis and almost twenty percent of all adults in the U.S. battle arthritis on a daily basis. It’s a painful condition that lowers the quality of life and can make even the most simple of exercises a difficult chore.

Medication helps patients manage the pain, but it doesn’t make the problem go away.

One factor that few realize greatly impacts the severity of arthritis is our diet. Certain foods contribute to either the swelling or reduction of swelling in our joints.

So, if you suffer from the pain associated with swollen joints, stay away from these foods:

Sugar
Salt
Simple Carbs
Dairy
Alcohol
Gluten
Fried Foods
Corn Oil
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Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.