9 Surprising Health Benefits of Raw Honey

This golden sweet liquid is well-known for its flavor and versatility, but what most people don't know is that raw honey is great for our health.

Raw honey is a natural product made from flower nectar, and its color and flavor depends on the type of flower that the bee collected its nectar from. Apart from being a great natural sweetener, this food is full of benefits because it contains antimicrobial action, stimulates the immune system, and is a great source of energy.

In today's video, we're going to explore some of the ways we can use raw honey.

Important!

Try to avoid heating your raw honey up too much, since this can reduce its acidity and humidity, causing it to lose some enzymes, and with them some of its beneficial properties.

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