The soothing sound of a stream. Forest stream. Sounds of nature.

The sounds of nature, such as the soothing sound of a waterfall, the sounds of the forest, relax our minds and help us sleep, learn. We can relax to these sounds of nature. They are part of our own rhythms, we feel safe and comfortable with the sounds of nature. We find nature sounds very therapeutic and stress-relieving. Relaxing sounds of nature can heal many disorders and illnesses, especially those caused by the stress of modern society. All we have to do is just listen to these healing sounds of nature regularly. Forest sounds, birdsong and waterfall sounds are ideal to enhance and accompany a relaxation, meditation or mindfulness program.

#relax #river #sleep