Why You Should Never Use Canned Tomatoes

What do you do when you don’t have time to cook a meal from scratch using fresh, organic ingredients?

You turn to the quicker alternatives, like pre-made meals, packaged snacks, or, if you’re still trying to eat healthy, canned fruits and vegetables that have already been cooked and sapped of their nutritional value.

Canned vegetables can have so many negative properties that it would be better not to eat them at all.

BPA, or bisphenol-a is a chemical used in the manufacturing of the aluminum food cans we buy at the grocery store, and it can be extremely harmful. It’s found in canned vegetables, fruits, soups, juices, and even plastic containers, and bottles. It can cause numerous birth and reproductive system defects, as well as cancer.

Reference(s):
https://healyeatsreal.com/why-you-should-never-use-canned-tomatoes/
https://www.sciencedirect.com/science/article/pii/S0013935116302407
https://www.packagingdigest.com/food-packaging/most-food-cans-no-longer-use-bpa-in-their-linings-2018-02-20
https://edition.cnn.com/2016/06/29/health/canned-foods-bpa-risk/index.html

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