Press and Hold This Point To Alleviate Stress And Anxiety
Have you heard of acupressure?
This technique, like acupuncture, comes from traditional Chinese medicine and focuses on health and disease in a very different way from Western medicine. Being a safe and simple treatment, it has become increasingly popular in the West.
In the Chinese medical tradition, they focus not on treating the disease, but rather on restoring the vital energy flows that are responsible for maintaining our health. So, because of this, the tools used by the Chinese are radically different from ours.
The practice of acupressure consists of applying pressure to specific points of the body, in order to relieve pain and stimulate organ function.
In today's video we’re going to explore a point of acupressure known as "Sea of Tranquility" that can bring you relief for anxiety and stress.
Try this technique and tell us what you think!
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Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.
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