Healthy Alternatives To Conventional Wheat & Bread | Dr. Nick Z.

Healthy Bread Alternatives | You'll Love This! is a video that gives you bread options that are much better than your conventional white or wheat bread.Show more

Bread is a staple food in many peoples diet. So, in this video we uncover healthy bread options that I like to eat over the conventional breads that have nearly no health benefit at all.
It's important to know that if your someone who is trying to lose weight that healthy bread alternatives is an absolute must in order to achieve those goals.

The best part is that you can have these healthy bread alternatives even while following a ketogenic diet. The keto bread recipe shared in this video is truly excellent and takes the edge off for those who really miss eating bread. The key to making healthier choices is truly making lateral shift. This means not giving up the things you love but making better choices. This is what makes healthy eating sustainable.

Healthy bread alternatives for sandwiches will involve making a lettuce wrap, making some delicious cloud bread, or using a delicious sourdough bread. You don't have to give up eating sandwiches altogether if your trying to eat healthy, but rather use some of these other bread alternatives that offer you the option to still enjoy what you love without the negative health consequences.

Healthy bread for weight loss is going to be almost anything other than your conventional white or wheat bread. All the healthy breads mentioned in this video don't raise your glycemic index nearly as much and truly offer you a better path, to not only weight loss, but better overall health and wellbeing as well. If you haven't done so yet, be sure to try the cloud bread keto as it is one of my favorite listed, along with the sourdough of course.

Cloud Bread Recipe: http://bit.ly/2QhsaVp
Organic Sourdough: https://amzn.to/2LPVimc
Coconut Wraps: https://amzn.to/2CKdudP
My Favorite Apple Cider Vinegar: https://amzn.to/2CROAt9
Almond Flour Tortillas: https://amzn.to/2ABzaYn
Apple Cider Vinegar Capsules: http://bit.ly/2OJex4G
Dr. Zyrowski's Health & Nutrition Store: http://bit.ly/2tkG00u
Dr. Z's Cookbook & Diet Guide: http://bit.ly/2kgnwcC

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