Premium Only Content
Bread or Sugar - Which is Better For Your Health?
Which Is Better For Your Health: Bread or Sugar? A lot of people know to stay away from sugar and simple carbs, but have heard that complex like bread is a health food. Then it gets really confusing when you hear that complex carbs are just another form of sugar. One day you hear sugar is not so bad then it is good, bread is good for you, wheat bread is healthy... how are you to know? What about gluten in bread? etc.
You also can't simply ask if sugar or bread is better for you, because in some ways sugar is worse than bread, but in other ways bread is worse than sugar. Only by understanding the reasons why they would be good or bad can you determine if they would be good or bad for you.
🔴 MASTER YOUR HEALTH BY SUBSCRIBING https://www.youtube.com/DrEkberg?sub_confirmation=1
🔷 Lose Fat Fast - Which Is Better? Walking or Running: https://www.youtube.com/watch?v=GoQ_Qt2REgQ&list=PLpTTF6wMDLR4_GTeg-fzBHLt_v_X-MOjr
🔷 Keto vs Low Carb Diet: https://www.youtube.com/watch?v=_uEWltsZGTI&list=PLpTTF6wMDLR4_GTeg-fzBHLt_v_X-MOjr
🔷 Intermittent Fasting vs Calorie Restriction: https://www.youtube.com/watch?v=obpI0rHoNPY&list=PLpTTF6wMDLR4_GTeg-fzBHLt_v_X-MOjr
🔷 7 Facts About Simple vs Complex Carbs: https://www.youtube.com/watch?v=MyfGFki5LxA&list=PLpTTF6wMDLR4_GTeg-fzBHLt_v_X-MOjr
Welcome to Which Is Better For Your Health by Dr. Sten Ekberg; a series where I try to tackle the most important health issues of the day in a natural and safe way. If you have suggestion for the next topic leave your comment below. Remember to make your comments positive and uplifting even if you disagree with something that was said by me or others.
🔷 Which Is Better Series: https://www.youtube.com/watch?v=GoQ_Qt2REgQ&list=PLpTTF6wMDLR4_GTeg-fzBHLt_v_X-MOjr
▶️ SHARE THIS VIDEO WITH SOMEONE YOU CARE ABOUT:
https://youtu.be/nPnJx_S-4FY
▶️ HELP WITH TRANSLATIONS:
Help others enjoy this video by adding captions in your native language - Click the Gear Icon, Subtitles CC, Add Subtitles CC
🌿 This is a Holistic Health Channel that focuses on all aspects of Natural Holistic Health and Wellness featuring Olympic decathlete and holistic doctor, Dr. Sten Ekberg with Wellness For Life. Learn to master holistic health, stay healthy naturally, live longer and have quality of life by learning how the body really works. Doctor Ekberg covers and explains health in an easy to understand way. There will be health tips like how to lose weight, what to eat, best nutrition, low carb diet, cold hands & feet, holistic health tips, pain relief, lower blood pressure, reverse diabetes naturally, reduce stress, how to exercise, thyroid issues, keto diet explained, brain health tips, stretches & more from a real doctor.
▶️ CONTACT INFO
Dr Sten Ekberg
Wellness For Life
3480 Keith Bridge Rd
CummingGA 30041
http://www.DrEkberg.com
THANK YOU FOR WATCHING, COMMENTING, SUBSCRIBING & LIKING. Let us know if you have any health questions in the comment section below the video. The goal of this channel is to educate you in easy to understand terms on what true holistic health is.
All clips used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015).
Typical legal disclaimer (doctor occupational hazard): This is not medical advice, nor can I give you medical advice. Sorry! Everything here is for informational purposes only and not for the purpose of providing medical advice. You should contact your doctor to obtain advice with respect to any particular health issue or condition. Nothing here should be construed to form an doctor patient relationship. Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I will earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos!
#WhichIsBetter #WellnessForLife #MasterHealth #DrEkberg #DrStenEkberg #HealthAndWellness #Doctor #HolisticDoctor #RealDoctor #HealthChampions
#keto #ketodiet #weightloss
-
22:28
Dr. Sten Ekberg
3 months agoIntermittent Fasting: Destroying Your Heart?
1.4K29 -
LIVE
Wendy Bell Radio
4 hours agoNothing To See Here
8,004 watching -
2:12:18
TheDozenPodcast
20 hours agoIslam vs Christianity: Bob of Speakers' Corner
31.1K12 -
14:36
The StoneZONE with Roger Stone
1 day agoRoger Stone Delivers Riveting Speech at Turning Point’s AMFEST 2024 | FULL SPEECH
40.4K10 -
18:59
Fit'n Fire
10 hours ago $2.23 earnedZenith ZF5 The Best MP5 Clone available
7.02K1 -
58:34
Rethinking the Dollar
19 hours agoTrump Faces 'Big Mess' Ahead | RTD News Update
13.2K5 -
5:35
Dermatologist Dr. Dustin Portela
19 hours ago $1.25 earnedUnboxing Neutrogena PR Box: Skincare Products and Surprises!
11.5K2 -
11:20
China Uncensored
18 hours agoCan the US Exploit a Rift Between China and Russia?
27.2K15 -
2:08:48
TheSaltyCracker
13 hours agoLefty Grifters Go MAGA ReeEEeE Stream 12-22-24
222K653 -
1:15:40
Man in America
16 hours agoThe DISTURBING Truth: How Seed Oils, the Vatican, and Procter & Gamble Are Connected w/ Dan Lyons
130K119