Top 5 Best Fish You Should NEVER Eat & 5 Fish You Must Eat

Love Fish but want to eat Healthy Food? Here's the Ultimate Top 5 Fish You Must Eat. Mercury concentrations and Omega-3 fatty acids Fish List, I mean Fish Scale. Find the best fish to eat for your health. 16 fish are ranked from worst to best. Fish is one of the best low carb foods to eat. Fish is a healthy, high-protein food, especially important for its omega-3 fatty acids, which are essential fats that our bodies don’t produce on their own. Learn the 16 kinds of fish from best to worst on the fish scale. You will learn which health factors to look for and which to avoid, as well as why it really matters if it is wild caught or farmed fish.

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Welcome to Low Carb Foods by Dr. Sten Ekberg; a series where I try to tackle the most important health issues of the day in a natural and safe way. If you have suggestion for the next topic leave your comment below. Remember to make your comments positive and uplifting even if you disagree with something that was said by me or others.

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🔴 Low Carb Foods https://www.youtube.com/watch?v=fdr2JPLWNvY&list=PLpTTF6wMDLR6CKKtPKQHSYFNZYyV3ffz9
🔴 Top 10 Ways To Natural Health https://www.youtube.com/watch?v=Le4Dk9bS680&list=PLpTTF6wMDLR4_iZhzQHBsMA9bw-Rp_Ye5
🔴 Real Doctor Reacts: https://www.youtube.com/watch?v=CELrtdXyHcU&list=PLpTTF6wMDLR4ZzQ9DxePjO0d9BeKjmndp
🔴 Doctor Explains: https://www.youtube.com/watch?v=Nhb5xDvx_j8&list=PLpTTF6wMDLR49nzBQj61aqw_rWCqnZhsJ
🔴 Real Doctor Reviews: https://www.youtube.com/watch?v=SyrV7fGeYu8&list=PLpTTF6wMDLR6JBSHLGZEqzWV7AN41XBSt

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🌿 This is a Holistic Health Channel that focuses on all aspects of Natural Holistic Health and Wellness featuring Olympic decathlete and holistic doctor, Dr. Sten Ekberg with Wellness For Life. Learn to master holistic health, stay healthy naturally, live longer and have quality of life by learning how the body really works. Doctor Ekberg covers and explains health in an easy to understand way. There will be health tips like how to lose weight, what to eat, best nutrition, low carb diet, cold hands & feet, holistic health tips, pain relief, lower blood pressure, reverse diabetes naturally, reduce stress, how to exercise, thyroid issues, keto diet explained, brain health tips, stretches & more from a real doctor.

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Typical legal disclaimer (doctor occupational hazard): This is not medical advice, nor can I give you medical advice. Sorry! Everything here is for informational purposes only and not for the purpose of providing medical advice. You should contact your doctor to obtain advice with respect to any particular health issue or condition. Nothing here should be construed to form an doctor patient relationship. Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I will earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos!

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