10 Unexpected Benefits of Drinking Hot Water

Do you drink water during your day?

Do you like it more when it’s cold or at room temperature?

Did you know that some people prefer to drink hot water?

You certainly have already heard of the benefits of drinking water. Ingesting at least 67 oz. a day is necessary for a good functioning of our body.

Recently, the benefits of drinking cold water were published. Cold water boosts the metabolism and can help with weight loss diets.

But, what about hot water? What are the benefits of drinking hot water?

This habit of drinking hot water comes from Oriental cultures, especially Chinese.

Chinese people believe that hot water is good to the general health, helping with digestion and detox.

That's why they always drink it right after a meal or after waking up.

Did you know that drinking a glass of hot water with lemon in the morning, while fasting, will make you well?

Learn the benefits of drinking hot water!

According to oriental medicine, when the body is fasting, hot water can also positively contribute to the metabolic functioning.

It also balances your body temperature, which is usually a little colder than usual when we wake up.

Now tell us, are you interested in this practice? Did you know the benefits of drinking hot water yet?

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