How To Cleanse Your Colon With Only 2 Ingredients
Did you know that it is important to do an intestinal cleansing? Some people suggest doing at least two detoxes a year.
According to them, an intestinal detox can help eliminate the excess of fecal residues, parasites, and mucus.
It is also great to prevent and cure many health issues.
Curious, isn't it?
The main theory behind intestinal cleansing is self-intoxication.
According to the experts who recommend this technique, meat and other non-digested foods cause a buildup of mucus in the large intestine, producing toxins that hinder blood circulation and cause issues in the body.
Fatigue, headaches, weight gain, and little to no energy are some of the symptoms that can suggest that your body is intoxicated.
To clean your colon in a natural way, you will need only two ingredients: flaxseed and kefir.
We have already talked about the benefits of these two ingredients on our channel.
Did you know that eating 1 to 3 tablespoons of flaxseed flour a day can completely detox your colon in 3 weeks?
It cleans your body, and still preserves your gut microbiota. Interesting, isn't it?
Flaxseed flour is also able to absorb and eliminate toxins from your body and lower the cholesterol levels. Kefir is rich in nutrients and probiotics, being amazingly beneficial for digestion and the intestines.
The combination of these two ingredients will allow a quick regularization of your weight, fat burning, and also will regulate your metabolism.
Are you curious? Do you want to learn how to do it?
To do this cleansing, do this mixture always during breakfast, substituting what you usually eat.
And remember: don't make big portions to store it for later since the recipe offers way more benefits when made and eaten fresh, which makes the cleansing more effective.
Besides that, you also need to drink at least 67 oz. of water a day since better results can be acquired by combining the kefir mixture with constant hydration.
This intestinal detox should be done once a year, if you judge it necessary.
----------------------------------------
Facebook: https://bit.ly/38BWbw3
Pinterest: https://bit.ly/2Irvwa6
Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.
-
3:55
Natural Cures
7 months ago $0.57 earnedDrink This Tea Tonight to Flush Out All The Toxins from the Body
2.17K3 -
LIVE
Matt Kohrs
9 hours agoFed Chair Powell Testifies, Trump Dominates Polls & Live Trading || The MK Show
1,433 watching -
LIVE
MTNTOUGH Fitness Lab
21 hours agoKip Fulks: Escaping The Corporate Rat Race
463 watching -
LIVE
Rethinking the Dollar
41 minutes agoChina's Banking System Reaches Critical Point! | Tuesday Morning Check-In
534 watching -
1:46:05
The Podcast of the Lotus Eaters
4 hours agoThe Podcast of the Lotus Eaters #952
21.3K28 -
2:01:48
AP4Liberty
3 hours agoBiden: End of the Road? (Still he can't let go)
11.9K3 -
1:24:53
Game On!
13 hours agoAll Things 49ers This Time, I Promise! | NFC West 2024 Preview
15.4K1 -
8:12
Sideserf Cake Studio
1 day agoTake the Ultimate REAL or CAKE Quiz!
24.3K7 -
7:20
Game Developer
23 hours agoDo THIS When Making Your First Game
29.7K5 -
17:46
NC Dirt Hunter
1 day agoPart 2, A Civil War battle in the swamp! Recovering historical relics.
26.7K11