4 Showering Mistakes That Can Actually Hurt You

Taking hot showers can be relaxing, but are they really all that good for your skin?

Recently on our channel, we saw the harms of hot showers to the body.

While hot showers have a soothing effect, activate blood circulation, and alleviate tension, they can also be very harmful to your skin, hair, nails, and even to the digestive system.

Hot showers can cause oiliness, hair loss, urticaria, and make your skin look dry, rough, and dull. Did you know that?

According to the experts, dryness, sagging, and even wrinkles can all be consequences of taking a shower with "boiling" water.

But, do you know why it happens?

According to studies, showers with hot water make the skin lose water and lipids.

As a consequence, the skin gets dehydrated and loses its protective barrier.

This dehydration leaves the skin dull, flaccid, and brittle.

Besides that, some wrinkles can appear if you spend more than 15 minutes under a shower with hot water.

If you have this habit, stop right now!

Besides ending hot showers, see some tips on how to take a perfect, quick, and efficient shower:

Avoid hot water and long showers
Avoid using loofahs and sponges
Wash your face before or after the shower
Use soap only where really needed

Now tell us, have you ever had any skin problems because of hot showers?

----------------------------------------

Facebook: https://bit.ly/38BWbw3
Pinterest: https://bit.ly/2Irvwa6

Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.