7 Things You Should Never Do When INTERMITTENT FASTING | Dr. Nick Z.

Top Blood Sugar Balancing Remedies: http://bit.ly/2IZGgHv

7 Things You Should Never Do When INTERMITTENT FASTING | Dr. Nick Z. is a video that teaches on how to properly intermittent fast.

Intermittent fasting benefits are the key to those who want to maintain a healthy lifestyle and lose weight. In fact this methods works so well I have practiced it for over 7 years. I always intermittent fast with the rare occasion of skipping it in order to have breakfast with my family. Though this is a great method many people make big mistakes that cost them their results.

How to do intermittent fasting correctly is the number one question people ask of me. When many people intermittent fast they make big mistake that costs them their results. That is why in this video I break down the top things that will stop you from losing weight and getting the results you desire.

Lets talk about the first 5 things you should never do when intermittent fasting. These first five intermittent fasting mistake start with caloric confusion. Many people are confused as too how many calories they should eat. I personally find this topic to be a major frustration to so many people. Proper calorie consumption is important as too many calories is not good and too little calories is not good either.

The next 3 things you should never do when intermittent fasting starts with taking supplements. Many people find that taking supplements during their fasting time isn't the best. I always have people take their supplements while in their feeding window and not while fasted. As a general rule of thumb take your supplements while eating and not fasted. In some cases it may be necessary to take a supplement while fasting but make that judgment call based on the situation.

------------------------------------------------

This channel is made possible from support by people like you. Support the mission to bring natural health education to your home so that you can live a healthy life. Plus you get many cool perks to show you are VIP.▻▻https://www.youtube.com/channel/UCsHqu8IYwBjNLYk2MrNIxuw/join

------------------------------------------------

Electrolyte Formula: http://bit.ly/2WlJ3Cg
One on One Health Consults: http://bit.ly/37sYjTo
Best Blood Sugar Lowering Formula: http://bit.ly/3916IOi
Simple Inflammation Test: http://bit.ly/2Q4WP8k
Nutritional Energy Drink: http://bit.ly/2ITXpX3
Dr. Zyrowski's Health & Nutrition Store: http://bit.ly/2tkG00u
Best Probiotics: http://bit.ly/2HoFLaF
Quality Multivitamin: http://bit.ly/2M4jsZ7

Don't forget to subscribe ▻▻ https://www.youtube.com/channel/UCsHqu8IYwBjNLYk2MrNIxuw?sub_confirmation=1

Follow me :)

Instagram | http://instagram.com/nuvisionexcel
Blog | http://www.nuvisionexcel.com
Facebook | http://www.facebook.com/NuVisionExcel

I wanna hear from you!
48864 Romeo Plank
Macomb Mi, 48044

Disclaimer: Dr. Nick Zyrowski D.C, B.S is licensed and has a clinical practice in the state of Michigan. All information shared by Dr. Zyrowski is for general information purposes only and is not to be used to treat, diagnose or self diagnosis at any time. Dr. Zyrowski's use of the term doctor when referring to himself is simply referring to his degree and licensing. There is no doctor patient relationship between you and Dr. Zyrowski. You should seek advice from your health care practitioner before changing anything in the way of your dietary, nutritional or health regiment. You should always seek advice from your qualified health care physician regarding any health condition. NuVision Excel, NuVision Health Center, Dr. Nick Zyrowski and Dr. Zyrowski are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.