Why Your Feet Are Always Cold and What to Do About It

Are your feet cold? During the colder seasons, it is common for our feet to get a little colder.

However, there are some people whose feet are always cold, no matter how thick their socks are or if the weather outside is warm.

More than just being annoying, these situations ask for some attention to see what might be the causes of your cold feet.

It might be an imbalance, health issues, or even emotional factors. Did you know?

Today, you will find out some things that may get your feet frozen like popsicles:

Anemia
Did you know that the lack of red blood cells makes your feet cold?

Anxiety
When we feel anxious, the blood is taken from the extremities, like hands and feet, and directed to our vital organs, as a protective measure.

Diabetes
Some people with diabetes may present diabetic peripheral neuropathy, a condition that causes cold feet, aches, numbness, and tingling sensation.

Raynaud's disease
Have you ever heard about this disease? This condition is common among women and may turn your feet purple.

Hypothyroidism
A condition characterized by the low functioning of the thyroid, a gland responsible for regulating metabolism.

Smoking
Did you know that smoking causes blood circulation issues?

Watch the video to learn he best ways of avoiding cold feet!

If you think that any of the conditions above might explain your cold feet, do not hesitate to schedule a visit to a health professional.

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Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.