How to Make "Lemon Ginger Garlic Water" To Supercharge Your Health

We talk a lot about the benefits of garlic, ginger, and lemon on this channel, don't we?

In today's video, you will find out why you should drink water with lemon, ginger, and garlic!

Even though we have already talked about the benefits of each one these ingredients, do you remember all of them? No? Then, let's get a quick glance to remember!

Garlic stimulates the immune system and acts as an antiviral and antibiotic.

Lemon is an excellent homemade medicine for detox, as it is rich in potassium and chlorophyll.

Ginger helps especially with weight loss by boosting metabolism, relaxing the gastrointestinal system, and preventing nausea and vomiting.

The tea made of garlic, ginger and lemon is a great help to treat colds and also brings many benefits to your health.

Attention: this tea must not be consumed by hypertensive patients.

0:00 Lemon Ginger Garlic Water Benefits
0:25 Garlic Benefits
0:41 Lemon Benefits
0:56 Ginger Benefits
1:27 Lemon Ginger Garlic Water Recipe

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