The Pros & Cons of Intermittent Fasting - Must See!

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The Pros & Cons of Intermittent Fasting is a video that gives you an honest approach to everything you need to know about intermittent fasting. I find all the time that many people are using intermittent fasting inappropriately and I have to call it out when I see it. One meal a day is another strategy that people use all the time to take their health to the next level. If you want to get good results and not have negative consequences it is important to know what you are up against.

Intermittent fasting 16:8 results depend highly on your ability to do the fast successfully and sustainably. In order to get the best results with you fasts it is wildly important to understand the challenges ahead and not let them slow your progress in improving your baseline health.

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❇️ Lose Weight Without Exercise: https://www.youtube.com/watch?v=hZ51w3BtB8E&t=

❇️ Fasting Mistakes Make You Gain Weight: https://www.youtube.com/watch?v=qhJZqy2Rplw

❇️ What Really Happens When You Fast: https://www.youtube.com/watch?v=4N5RYa3jovw

❇️ How To Use Apple Cider Vinegar For Weight Loss: https://www.youtube.com/watch?v=nxeOEa6gWmM&t=

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Disclaimer: Dr. Nick Zyrowski D.C, B.S is licensed and has a clinical practice in the state of Michigan. All information shared by Dr. Zyrowski is for general information purposes only and is not to be used to treat, diagnose or self diagnosis at any time. Dr. Zyrowski's use of the term doctor when referring to himself is simply referring to his degree and licensing. There is no doctor patient relationship between you and Dr. Zyrowski. You should seek advice from your health care practitioner before changing anything in the way of your dietary, nutritional or health regiment. You should always seek advice from your qualified health care physician regarding any health condition. NuVision Excel, NuVision Health Center, Dr. Nick Zyrowski and Dr. Zyrowski are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

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