Add This To Your Lemonade To Make an Immunity Tonic!
We never talked about strengthening our immunity as in the last few days, right?
So, in today's video, we will show you an incredible recipe to boost your immune system.
To improve and strengthen our immunity, we need to take care of ourselves. We need foods that stimulate our bodies and avoid fried foods, processed, industrialized, junk foods.
It is also necessary to rest and sleep well, exercise (preferably under the sunlight), and use essential oils (which always appear on our channel).
But, if you need an extra boost, we have just the right recipe for you. Learn how to make a garlic and turmeric lemonade to boost your immunity!
This lemonade is efficient against cough, colds, fever, symptoms of flu, and sore throats. It also reconstructs your immunity and is an excellent anti-inflammatory.
Do this lemonade and eat more foods that fight viral infections, like fruits, vegetables, whole grains, beans, nuts and seeds, spices, and microalgae.
All these foods have the nutrients and substances that prevent infections (phytochemicals), boosting your immune system.
Drink plenty of water, coconut water, green, matcha, and chamomile tea, and other teas to stay hydrated.
0:00 How to make an immunity booster drink
0:37 Turmeric lemonade recipe
2:08 Tips to improve immune system
----------------------------------------
Facebook: https://bit.ly/38BWbw3
Pinterest: https://bit.ly/2Irvwa6
Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.
-
2:18
Natural Cures
2 years agoStrengthen Your Immunity With This Turmeric, Carrot and Lemon Juice
6 -
2:29
Natural Cures
4 years agoThis Tea Will Boost Your Immune System and Fight Off Infections & Viruses
21 -
2:02
@as_media313
5 months agoRefreshing Immune boosting Beetroot Pineapple, Ginger and Lemon juice. Enjoy!
70 -
0:49
Enfablogueira
5 months agoCitrus Immunity Boost Juice
35 -
11:02
Ryan Taylor Natural Remedies
2 years ago10 Foods That Boost Immune System (Kill Pathogens & Viruses)
5 -
0:54
Ryan Taylor Natural Remedies
2 years agoUse Apple Cider Vinegar To Boost Your Immune System #Shorts
3 -
0:48
alexlunaviewer
9 months agoHow to make Immunity Boost Shots
404 -
3:47
Health and fitness network
1 year agoMake Your Immune system bulletproof Now (How to boost Naturally Immunity) @TriumphHealthcare
66 -
2:33
Granny's Kitchen Recipes
10 months agoRefreshing Turmeric Mint Lemonade - Easy Anti-Inflammatory Detox Drink Recipe
21 -
8:54
Respiratory Therapy Zone
1 year ago1 Cup Only... Apple Cider Vinegar to Boost Immune System 🍎
46