Mung Bean: The Healthiest Bean You Can Eat
Have you ever heard about mung beans?
Super flavorful and easy to make, it will make your health stronger. Also called moyashi, meaning bean sprout in Japanese, it is a popular ingredient in Asian culinary. Its properties are even more nutritious than the bean itself.
According to Dr. Matheus Macêdo, Ayurvedic doctor, mung bean sprouts are a mundhal bean, known as lentil. It is also known by the Samhita as the best bean of all, the healthiest one.
The germination process maximizes the nutritional potential of foods, which is highly beneficial to our health. Isn't it interesting?
Let's see the benefits of mung beans:
0:00 Mung Bean Benefits
0:45 Prevents some brain disorders
1:05 Great for the digestive system
1:17 Protects against lesion
1:43 Helps with weight loss
2:04 Lowers stress
2:25 Immune system
3:00 Increases life expectancy
3:14 Detox effect
You can find bean sprouts in natural health stores, Asian markets, and even in online stores. If you find it, share your experience with us.
So, did you like learning about mung beans? A small but powerful grain that hasn't left my kitchen ever since I discovered it.
----------------------------------------
Facebook: https://bit.ly/38BWbw3
Pinterest: https://bit.ly/2Irvwa6
Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.
-
8:17
emdeez612
1 year agoMungbean Soup
12 -
1:07
justin_anthony
4 months agoBeans 🫘 Beans the Magical Food 💪
5 -
2:22
Mbkitchenette
4 months agoEasy Mung Bean Recipe!! Any weather will do for a healthy easy delicious recipe!! Can cook everyday!
205 -
1:36
FlavoursTreat
11 months agoMUNG BEAN SPROUTS SALAD l VEGAN AND OIL FREE MOONG SPROUTS SALAD - Flavours Treat
6 -
0:50
DonneKez
4 months agoGreen Beans The Superfood You Need
11 -
12:13
Cooking with Sros
9 months agoYummy Mung Bean Dessert - Mung Bean With Cakwe Delicious Dessert - Cooking With Sros
10 -
2:10
FlavoursTreat
1 year agoINSTANT POT GREEN MOONG DAL / GREEN MUNG BEANS CURRY - Flavours Treat
9 -
0:32
homemade food
9 months agoChana chaat #bean #vegetables
2 -
6:54
Remedies Insider
1 year ago $0.03 earned9 Health Benefits of Mango Leaves You Might Not Know About
33 -
2:30
Mbkitchenette
8 months agoEasy Budget Recipe: Trending Satisfying Mung Bean Sprout Stir Fry: #food #share #cooking #foryou
60