Obsessed with your Narcissistic ex? Here is the painful truth.

I dont like issuing warnings with videos and I loathe the term "trigger warning" - triggers are for g*ns and b8mbs, both are mindless, dangerous and without their own agency- but this video is a straight download from an instagram live rant I delivered last night.

If you are recently heartbroken or sensitive to issues around emotional pain, grieving and the like, maybe skip this one.

Otherwise, if you feel strong and resilient, this dose of harsh medicine may do you the world of good.

00:00 - 1:00 intro

1:00 - 5:25 they didnt love you (room 101)

5:25 - 5:50 the Adlerian defence

5:50 - 8:00 this emotional pain will be awful

8:00 - 9:00 There are two pains you must face

9:00 - 10:15 Youre carrying a corpse!

10:15 - 14:05 Pete Walker:Our culture does not permit grieving

14:05 - 17:25 The I Ching is the only directive life narrative Ive ever seen

17:25 - 19:41 You are NOT WEAK!

19:41 -20:23 Our current response to pain is inhuman and unnatural

20:23 - 20:52 Kiergaard moment of despair

20:52 - 21:30 you are NOT obsessed

21:30 - 22:00 we dont believe in ourselves any more

22:00 - 24:00 It will suck but you'll be alive

24:19 - 26:30 When we succumb to fear its slow death

26:30 - 28:30 this culture war is a spiritual war

28:30 - 29:50 there is conflict in being

29:50 - 32:30 a general malaise of guilt has infected the West

32:30 - 34:40 the value of despair and grieving

34:40 - 36:55 its more than a "mindset shift"

36:55 - 38:00 Critical thinking/Sartori/Buddhists

38:00 - 39:40 Death of a partner, dreams of unification

39:40 - 42:00 your hopes can hurt you

42:00 - 42:45 Oprah's fantasy

42:45 - 45:30 How much of you is still 16?

45:30 - 46:45 Love and fake transcendence

46:45 - 48:00 Trying to get up into Mum

48:00 - 50:05 YES LOVE, but dont be Mitya Karamazov

50:05 - 51:05 A "lighter love"

51:05 - 56:05 Aesthetics/vampires/Nephilim

56:05 - 1:01:59 humanitys suicide pill: pleasure