Are You Stuck in the Past?

Do you find yourself struggling with aspects of the past where you feel stuck? Do you find that this discourages you and makes you feel that you will never be able to gain freedom?

Today I want to talk about what is often happening when you feel that you are stuck in the past and provide some insight how you can approach your past with greater effectiveness.

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Disclaimer: The content published is for informational purposes. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health provider with any questions you may have regarding your condition. Never disregard professional advice or delay in seeking it because of something you have read in our material.

The resources given are not designed to practice medicine or give professional medical advice, including, without limitation, medical direction concerning someone's medical and mental health. Any resources given are not to be considered complete and does not cover all issues related to mental and physical health. In addition, any information given should not replace consultation with your doctor or any other mental health providers and/or specialists.