How To Deal with Stress and Burnout | Ep 144 | The Simple Life with Gary Collins

Get all The Simple Life with Gary Collins Podcast episodes with full video and commercial-free at: https://thesimplelifenow.com/register/the-simple-life-membership/

Today a great many of us are dealing with different types of stress that we may not have been prepared for. Let’s be honest, who could have seen the craziness of the last two years unfolding the way it has. With that, we may be suffering from, or on the road to burnout and not even know it. That is where Dr. Sharon Grossman and her book The 7E Solution to Burnout comes in. We dig deep into the seven things to analyze and incorporate, to not only deal with burnout, but to stop it before it even happens. Even if you are not dealing with burnout, I highly recommend you listen to this episode, as we get into many different aspects of human nature and how to be a better human as well.

Show Sponsors which helps keep this show free!

* Use special promo code WATPVT15 with the link below for We The People Holsters and get 15% off your order!

* Use special promo code AFFILTRX15 with the link below for TRX Training Systems and get 15% off your order!

https://thesimplelifenow.com/wethepeople/
https://thesimplelifenow.com/mitoredlight/
https://thesimplelifenow.com/relaxsaunas/
https://thesimplelifenow.com/mypatriotsupply/https://thesimplelifenow.com/trx-training/
https://thesimplelifenow.com/acre-gold/
https://thesimplelifenow.com/berkeyfilters/
https://thesimplelifenow.com/kuiu/
https://thesimplelifenow.com/reading/

* Or you can see all the show sponsors in one convenient place here: https://thesimplelifenow.com/sponsors/

Episode Resources:

* Donate to The Simple Life cause: https://thesimplelifenow.com/product-category/consulting/#donate
* Where to send your questions: contact@thesimplelifenow.com
* The Simple Life Rumble page: https://rumble.com/TheSimpleLifeNow
* The Simple Life Website: https://www.thesimplelifenow.com
* Make sure to signup and be a member of The Simple Life Insider's Circle at: https://www.thesimplelifenow.com/the-simple-life/