How To Deal with Stress and Burnout | Ep 144 | The Simple Life with Gary Collins

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Today a great many of us are dealing with different types of stress that we may not have been prepared for. Let’s be honest, who could have seen the craziness of the last two years unfolding the way it has. With that, we may be suffering from, or on the road to burnout and not even know it. That is where Dr. Sharon Grossman and her book The 7E Solution to Burnout comes in. We dig deep into the seven things to analyze and incorporate, to not only deal with burnout, but to stop it before it even happens. Even if you are not dealing with burnout, I highly recommend you listen to this episode, as we get into many different aspects of human nature and how to be a better human as well.

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