62.5 KGS X 7 OVERHEAD PRESS. NEW REP PR!

2 years ago
8

I made a mistake in a recent video, as I thought 5 reps was my best with this weight, but I missed that I had actually hit SIX with this a couple or so months ago. OOPS!
I messed up during my build up to this top set, and forgot to change the weights for my first working set. So I ended up doing my last warm up set again, which cost me a bit of energy. So me getting a rep PR despite that mess up is great, and really encouraging!

Song: "Pain" - Onslaught

Follow me also on Bitchute, Odysee, and YouTube!

Bitchute: Liber_Primus
https://www.bitchute.com/channel/liber_primus/

Odysee: VENDETTA
https://odysee.com/@VENDETTA:9e

YouTube: VENDETTA
https://youtube.com/user/9VENDETTA

Loading comments...