Guided Meditation | Guided 10 Minute Sleep Exercise
Inspired by Goodful - https://www.youtube.com/watch?v=aEqlQvczMJQ
In this Guided Meditation | Guided 10 Minute Sleep Exercise, we are guiding you to no branding high quality and real human voice guidance for your guided meditation.
What is Guided Meditation in simple words?
Guided Meditation is a deep state of focused relaxation induced and driven by another person. It can be a therapist, a spiritual advisor, or a tape, or a recording of you playing it back for yourself. The guided meditation will teach you to mentally relax certain muscles in your body while at the same time leading you through visualization and imagery, often of soothing light, or sound, as well as the ability to release habitual stress. This type of meditation allows you to have complete control of your breathing and physical responses and enables you to control the mind rather than letting the mind control you. There is no right way to meditate; it's completely individualized.
So if you haven't already, please subscribe and tune in for more related content on our channel at https://www.youtube.com/channel/UC1A4bmpYk700TcfIjmwlP2w?sub_confirmation=1
Next Guided Meditation video Guided Meditation | 10 Minute Guided Body Scan Meditation from The Meditation Coach (https://youtu.be/aOj3rr39md0)
Or you may check out our Guided Mediation Playlist here https://www.youtube.com/watch?v=WwNJ915ENJ4&list=PLn4rALwcfOkM8NY4fUb6liUzkOf8LgKBQ
Important links
======================
Website: https://meditation-guide.com
Web Store: https://meditation-guide.com/shop
Support: https://meditation-guide.com/forum
Follow Us
======================
https://www.facebook.com/meditationguidecom
https://twitter.com/MeditationGuids
https://www.instagram.com/meditationguidecom
https://www.pinterest.ph/meditationguidecom
https://www.linkedin.com/company/meditation-guide
-
1:43:54
Precision Rifle Network
8 hours agoGuns & Grub S2E14 - Everything All At Once!
20.3K4 -
2:23:11
Laura Loomer
4 hours agoEP62: HAMAS FOR HARRIS: Democrats Destroy D.C. Monuments as DNC Crowns Kamala
42.4K92 -
1:11:51
The Charlie Kirk Show
5 hours agoTHOUGHTCRIME Ep. 52 — How Do You Say Kamala? What’s Wrong With DEI? Did the Race Just Reset?
95K87 -
1:33:01
Kim Iversen
7 hours agoBiden’s Not Dead (Or Is He?), Trump Wasn't Shot? AIPAC Isn't Foreign?
68K193 -
2:05:16
Glenn Greenwald
8 hours agoWhat Really Happened To Joe?; Kamala's Revealing Personnel Choices with Moe Tkacik; Interview with The Young Turks' Cenk Uygur | SYSTEM UPDATE #304
90.2K150 -
1:42:08
Roseanne Barr
9 hours agoDid they kill Biden's clone? | The Roseanne Barr Podcast #58
93.7K314 -
LIVE
Akademiks
5 hours agoBIG DRACO Checks DRAKE?? Boosie Gets Indicted AGAIN for Blicky! Ice Spice vs Cardi?
4,046 watching -
48:37
Havoc
9 hours agoSports & Hip-Hop | Stuck Off the Realness Ep. 6
57.4K2 -
1:37:01
Donald Trump Jr.
11 hours agoJD Vance Live from Mar-a-Lago | TRIGGERED Ep.159
273K686 -
56:37
Michael Franzese
12 hours agoHe DIED in my Home | Michael Franzese
70.1K19