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Lose fat belly in 24 days
2 years ago
6
Lose Belly Fat in Two Weeks, According to Weight Loss Experts
1. Accept that your behaviors will adjust.
2. Track your calories.
3. Eat more fiber.
4. Walk every day.
5. Begin strength training.
6. Embrace healthy fats.
7. Load up on protein
8. Drink less alcohol.
9. Try to limit your stress.
10. Prioritize quality sleep.
“Sleeping too much is probably not great for you healthwise,”
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