What You Need To Know About Vitamin C Supplements

Is all Vitamin C the same? What conditions can Vitamin C help? What are the best dietary sources? What do you need to know about Vitamin C supplements?

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References:
1. Scurvy - eMedicine: https://web.archive.org/web/20100212005800/http://emedicine.medscape.com/article/985573-overview
2. The Age of Scurvy - Science History Institute: https://www.sciencehistory.org/distillations/the-age-of-scurvy
3. El descubrimiento español de la cura del escorbuto (“The Spanish discovery of the cure for scurvy”): https://abcblogs.abc.es/espejo-de-navegantes/otros-temas/el-descubrimiento-espanol-de-la-cura-del-escorbuto.html
4. Experimental Scurvy in Man, 1969: https://sci-hub.hkvisa.net/10.1093/ajcn/22.5.535
5. NIH - Vitamin C Fact Sheet: https://ods.od.nih.gov/factsheets/Vitaminc-Healthprofessional/
6. Vitamin C: the known and the unknown and Goldilocks, 2016: https://onlinelibrary.wiley.com/doi/full/10.1111/odi.12446
7. Concerning the Vitamin C therapy of Whooping-cough - Dr Otani, 1936: http://whale.to/a/otani1936.html
8. Sodium ascorbate/ Vitamin C treatment of whooping cough - Suzanne Humphries, MD, 2017:
9. https://drsuzanne.net/2017/10/sodium-ascorbate-vitamin-c-treatment-of-whooping-cough-suzanne-humphries-md/
10. Dissolving Illusions - Suzanne Humphries, MD and Roman Bystrianyk: https://dissolvingillusions.com/
11. USDA National Nutrient Database - Vitamin C content of foods: https://ods.od.nih.gov/pubs/usdandb/VitaminC-Content.pdf
12. ASCORBIC ACID- ascorbic acid injection, solution (Mylan Institutional LLC): https://dailymed.nlm.nih.gov/dailymed/fda/fdaDrugXsl.cfm?setid=d05200cb-cf29-4bc7-bf0c-b42ab2d20958

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