7 Proven Health Benefits of Dark Chocolate | Eat Better

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Dark chocolate is loaded with nutrients that can positively affect your health. Made from the seed of the cocoa tree, it is one of the best sources of antioxidants on the planet. Studies show that dark chocolate (not the sugary stuff) can improve health and lower the risk of heart disease.

Let’s look at seven proven benefits of dark chocolate.

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7 Proven Health Benefits of Dark Chocolate | Eat Better
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