Demonstration how to use a massage gun on the calf muscle | Demo massage guns for the calves Soleus

Demonstration how to use a massage gun on the calf muscle | Demo massage guns for the calves Soleus and Gastrocnemius

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~~~Timestamps~~~

hh:mm:ss
00:00:00 Start
00:00:03 Non-working hand
00:00:07 Massage Gun on calf go
00:00:24 A Safety Technique
00:00:39 Changing Angles
00:00:51 Inner Calf | Medial Aspect
00:00:59 Turning the leg out lateral
00:01:14 Repeat the technique
00:01:18 Protective hand
00:01:23 Where to avoid
00:01:32 Other videos 4 safety tips
00:01:41 Stretching after massage gun use

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