10 Mental Illness Signs You Should Not Ignore
Mental illness, also known as mental health disorders, refers to a wide range of mental health problems that affect your mood, thinking, and behavior for a sustained period of time. Depression, anxiety disorders, schizophrenia, eating disorders, and addictive behaviors are examples of mental illnesses that can have a long-lasting impact on you. Are you wondering if your mental health is deteriorating? Do you remember the last time you felt sad, anxious, or scared that you were somehow “off”?
As a disclaimer, do not use this video to self diagnose. These are more like warning signs that you should not ignore. Use them as a guide when talking to a professional when explaining how you are feeling.
#mentalhealth #psych2go #mentalillness
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Credits
Writer: Spicevicious
Script Editor: Kelly Soong
VO: Amanda Silvera
Animator: Clarisse Lim Xingyi
YouTube Manager: Cindy Cheong
Storyboarder: Yi Lin
Did you enjoy this animation? Would you like to see more? You can find more of Clarisse's work on our channel here: https://youtu.be/bny9YViO15o
References
American Academy of Pediatrics. (2020). “Mood Disorders and ADHD.” Healthy Children.org. Retrieved from https://www.healthychildren.org/Engli...
American Psychiatric Association. (2020). “What Is Depression?” American Psychiatric Association. Retrieved from https://www.psychiatry.org/patients-f...
Australian Government Department of Health. (2007). “What is Mental Illness?” Australian Government Department of Health. Retrieved from
https://www1.health.gov.au/internet/p...
Brådvik L. (2018). Suicide Risk and Mental Disorders. International journal of environmental research and public health, 15(9), 2028. https://doi.org/10.3390/ijerph15092028
Harvard Medical School. (2020). “Sleep and Mental Health.” Harvard Health Publishing. Retrieved from https://www.health.harvard.edu/newsle...
Healthline. (2020). “Do I Have Anger Issues? How to Identify and Treat an Angry Outlook.” Healthline. Retrieved from https://www.healthline.com/health/ang...
Kumari, R., Chaudhury, S., & Kumar, S. (2013). Dimensions of hallucinations and delusions in affective and nonaffective illnesses. ISRN psychiatry, 2013, 616304. https://doi.org/10.1155/2013/616304
Mental Health America. (2020). “Mental Illness and the Family: Recognizing Warning Signs and How to Cope.” Mental Health America. Retrieved from https://www.mhanational.org/recognizi...
Mental Health Foundation. (2020). “The Truth about Self-Harm.” Mental Health Foundation. Retrieved from https://www.mentalhealth.org.uk/publi...
MentalHelp.net. (2015). “Recognizing Anger Signs.” MentalHelp.net. Retrieved from https://www.mentalhelp.net/anger/reco...
MentalHealth.gov. (2019). “Mental Health and Substance Abuse Disorders.” MentalHealth.gov. Retrieved from https://www.mentalhealth.gov/what-to-...
National Alliance for the Mentally Ill. (2020). “Bipolar Disorder.” National Alliance on Mental Illness. Retrieved from https://www.nami.org/learn-more/menta...
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