6 Habits That Are Making You Burnt Out (Without Realizing It)
Have you been feeling emotionally burnout lately? Burnout is an exhaustion where you're just so physically and emotionally drained that you can't do anything. You might be engaging in habits that are bringing you closer to burnout, even if you do not realize it.
Have you been confusing burnout with laziness? Give this video a watch: https://youtu.be/MLuJ249WnkE
Writer: Paula C.
Script Editor: Caitlin McColl
Script Manager: Kelly Soong
VO: Amanda Silvera (www.youtube.com/amandasilvera)
Animator: Fluffy Starlaxy https://twitter.com/FluffyStarlaxy_
YouTube Manager: Cindy Cheong
References
Brennan, D. (2020, December 3). Burnout: 3 signs to look for. WebMD. Retrieved from www.webmd.com/mental-health/burnout-symptoms-signs
Carter, S. B. (2013, November 26). The tell tale signs of burnout ... do you have them? Psychology Today. Retrieved from www.psychologytoday.com/us/blog/high-octane-women/201311/the-tell-tale-signs-burnout-do-you-have-them
Scott, E. (2020, March 20). How to watch for signs of burnout in your life. Verywell Mind. Retrieved from www.verywellmind.com/stress-and-burnout-symptoms-and-causes-3144516
World Health Organization. (2019, May 28). Burn-out an "Occupational phenomenon": International Classification of Diseases. World Health Organization. Retrieved from www.who.int/news/item/28-05-2019-burn-out-an-occupational-phenomenon-international-classification-of-diseases
License
Creative Commons Attribution license (reuse allowed)
-
23:14
Brewzle
19 hours agoI Went Bourbon Hunting For Dusties in Alabama
6863 -
24:18
CarlCrusher
13 hours agoSkinwalker's Evil Twin - Beyond Skinwalker Ranch Behind the Scenes Season 1 ep 6
2091 -
13:47
RealitySurvival
13 hours agoHow To Build A Camp Fire Fast!
1.32K1 -
13:24
Space Ice
16 hours agoSteven Seagal's Exit Wounds Is So Bad DMX Was Jailed Over 30 Times - Worst Movie Ever
2.04K7 -
1:17:22
Andy Frisella
20 hours agoDid He Just Threaten Us? - Ep 726 CTI
4.65K30 -
28:44
TudorDixon
19 hours agoThe Key to Limitless Health with Casey Means | The Tudor Dixon Podcast
18K11 -
1:06:35
theDaily302
20 hours agoPatriots With Grit Show-Daniel McGirr
10.6K7 -
49:31
DanielDavisDeepDive
15 hours agoBREAKING NEWS: Putin Offers Peace Proposal to Ukraine
18.5K36 -
43:56
Censored TV
12 hours agoS6E02 - BYE! BYE! ROMAN EMPIRE (FREE PART)
23.1K25 -
0:29
LimitlessAmbition
2 days ago $0.06 earnedFerruccio Lamborghini Drops Life Advice for Aspiring Entrepreneurs
12K3