Rise, take up thy bed, and walk - Do it with Tina! | Skinny Limb Ep8 | Know and Grow

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3 years ago
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weight loss exercise starting a project health healthy eating back pain portion control contentment security

Walking and talking about exercise, weight loss, food choices, back pain, contentment and security, and more. Just an easy, relaxed conversation!

●LINKS/RESOURCES
-Leslie Sansone: 30 Day Walk Off Kit: https://amzn.to/3KNGwtS
-Leslie Sansone: 4 Mile Power Walk: https://amzn.to/3JDO1lG
-COSORI Air Fryer Oven Compact 3.7 Qt, Suitable for Families of 1–3 (medium sized air fryer): https://amzn.to/3ObCOfG
-COSORI Air Fryer Oven Combo 5.8QT Max Xl Large Cooker (large sized air fryer): https://amzn.to/3jzL62z
-Map My Walk Tutorial. [GET FIT WITH WALKING NOW]: https://youtu.be/gv25Z_HTFoE

Above are paid Amazon links that will direct you to Amazon.com. As an Amazon Associate I earn from qualifying purchases. Commissions Earned. There is no cost to you!

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