RAW, REAL, RELATING - Vlog 1 with Shay

Hey Tribe,

This is the first vlog of a 90-day challenge, where I'll be sharing weekly videos on my experience with Health, Wellbeing, Change, Transformation, Nature, Life, and Evolution.

I Hope you enjoy this series.

In this video, I'll share the importance of raw, and real relating as well as the importance of understanding and utilising the breath!

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Ask me how to get involved in The power of Breath for Peak Performance

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