The Flu Shot Made Obsolete: Dr. Z's Recommendations for COVID, Flu, and Single-Stranded RNA Viruses

NAC: A powerful antioxidant which also helps to prevent blood clots (recommended for the vaccinated).

Quercetin or EGCG: Zinc ionophores (gets zinc into the cell and inhibits viral replication).

Zinc

Vitamin D3: Boosts the immune system. Those with sufficient vitamin D levels were shown to be very unlikely to be admitted to the ICU with COVID.

Vitamin C

"Those substances, which are all available over the counter [and affordable], should be within [the] grasp of every single human being."

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