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Butternut & Kale Mac N Cheese
Easy step by step guide on How to Make Butternut & Kale Mac N Cheese
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INGREDIENTS :
100 grams kale
500 grams cubed butternut squash
350 grams fusilli pasta
450 ml skimmed milk
50 grams plain flour
120 grams cream cheese
juice of half lemon
2 tablespoons pine nuts
100 grams grated white cheddar
20 grams grated parmesan
40 grams butter
1/4 teaspoon nutmeg
1/4 teaspoon ground black pepper
1/4 teaspoon salt
1 tablespoon olive oil
INSTRUCTIONS :
.place 500 grams cubed butternut squash on baking tray with parchment paper
.drizzle with 1 tablespoon olive oil
.season with 1/4 teaspoon ground black pepper and bake in preheated oven for 30 minutes or until soft
.boil 350 grams fusilli pasta
.once pasta is al dente add 100 grams kale, cook for approximately 4 minutes and drain water
.in frying pan add 40 grams butter
.once melted stir in 50 grams plain flour
.add 450 ml skimmed milk and whisk together for a couple of minutes on low heat
.add 1/4 teaspoon nutmeg and continue whisking
.add juice of half lemon, 120 grams cream cheese
.add 100 grams grated cheddar and mix together
.pour pasta and kale into sauce mix
.add 2 tablespoons pine nuts, 1/4 teaspoon salt and stir well
.add cooked butternut squash and stir well
.place in a baking dish, add 20 grams grated parmesan
.cover with foil and bake for 15 to 20 minutes in preheated oven 180 c / 356 f
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