Keto Sweeteners: Best and Worst Sweeteners

Wondering what sweeteners you should use? In today’s video, I will be sharing with you the best and worst keto sweeteners.

Not all artificial sweeteners are bad for you, however, there are also some that are not safe for you. That's why it is important to choose an approved sugar substitute, and I am going to teach you what they are.

This video is your guide on how to find low-carb, natural, and healthy sweeteners that don’t raise your blood sugar.

Check out my KetoRita link here: https://youtu.be/VxQgmL798CU

Are you looking for an Integrative Health Coach and Personal Trainer to get you across your finish line? Join my next free 5 Day Lean Lady Challenge on Facebook. Comment #LeanLady​​ below.

We talk about:

1. Mindset: Everything starts in the mind. Our bodies can do it, but our mind needs a little training. It's all subconscious reprogramming.

2. Food: How to eat delicious high fat food aka ketogenic diet and feel amazing. Intermittent fasting options as well.

3. Fitness: I will give you efficient workouts to get the body moving and boosting your energy.

4. Self Care: This is important to long term success for us ladies. I will show you how to fit that much-deserved self-care into your crazy schedule.
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Join the Challenge at https://www.leanladychallenge.com

#artificialsweeteners